Overview
Breath is a door to your unconsciousness. Through deep breathing your unconscious ming opens itself. So it helps you to discover your wishes, longings or other movements which are repressed without conscious knowledge. So you bring light into darkness and stress, so that symptoms, blocks, restlessness, fears and pain can be released. Understanding and inner silence brings a change, and at the end, you can feel yourself as if you are reborn into a new being.