Kundalini is preceived as the divine spiritual energy latent in all beings, symbolized by a coiled up snake sleeping at the base of the spine above the kanda (or bulbous root) near the navel, where the nadis unite and separate.
Kundal means coiled, and while coiled and sleeping, kundalini energy supports all life. But when awakened, she rises up the spine through the susumna, raising awareness from the lower to the higher self, spiritualizing consciousness.
*Exercise of kundaklini
*Divine Energy workshop
*Seven chakra the station of kundalini
*Techniques for transformation
"When you succeed in awakening the kundalini so that is starts to move out of its mere potentiality, you necessarily experience a world which is totally different from our world."