Hara A deeply transformative healing process to reconnect with your core center. Using a combination of body work, energy work, counselling and meditation.This course will guide you away from the chattering mind, first to the seat of love and joy; at the heart center. Then easier to move at the heart center. When the heart open and joyous it becomes easier to move down to the spiritual hara center. where we can experience the pure bliss of our being.